19, in the Royal Canadian Navy, studying at the Royal Military College of Canada. This blog will follow my fitness/muscle building journey and the things in life that motivate me.
Height: 5'11"
Weight: 160 lbs
Catching Elephant is a theme by Andy Taylor
Reblog if you’re a male Fitblr
I would just like to follow a few more blogs that post things other than fit women.
myFitness! - Now!: 101 Ways To Torch Fat Fast
strengthfromstruggle: posted
101 Ways To Torch Fat Fast
by Mens Fitness
- Eat six small meals a day. Stoking your body with food every three to four hours can rev your metabolism to the max.
- Run 10 100-yard sprints and burn up to 500 calories.
- Wait 20 minutes before going for…
How to Make Your Pecs Dance.
Found in a JCPenny ad in Esquire Magazine January 2012 issue.
Facts About Mens Health (An Infographic)
Fit man of the day 18/11
